87 Glebe Street
Penarth CF64 1EF
We’re big into fitness-fuelled friendships, and believe that nothing strengthens bonds quite like conquering tough workouts together. Our mission is simple—to assemble a community which is the spark that ignites change in our lives; to build stronger bodies and resilient minds. Tight-knit and training together, we’ll take on the world.
We deliver 45-minute strength and conditioning sessions, where classes are coach-led, effective and challenging—but always rewarding. We’re located right in the heart of Penarth, and offer classes throughout the day to suit your busy schedule.
What can you expect?
Train together
with a community that loves looking after their health and fitness.
Our coaches care
we’ll guide and inspire you during sweat or strength classes to reach your potential.
Workout around work
five 45-minute classes a day mean you can train whenever it suits you.
Awesome training space
our stylish studio is designed to inspire training intensity—as well as encourage socialising.
Wellness events
variety of regular events gives you the chance to experience other ways to look after your body.
So, fancy joining us?
Email us, or book online–
Mae Arth yn cynnig sesiynau cryfder a ffitrwydd 45-munud, lle mae’r hyfforddwyr yn arwain dosbarthiadau effeithiol ac yn heriol—ond bob amser yn werth chweil. Ni yng nghanol pentref Penarth, ac yn cynnal dosbarthiadau trwy gydol y dydd sy’n gweddu i dy amserlen prysur.
Beth allu di ddisgwyl?
Hyfforddi gyda’n gilydd
gyda chymuned sy’n caru edrych ar ôl eu hiechyd a’u ffitrwydd.
Hyfforddwyr sydd am y gorau
byddwn yn dy arwain a dy ysbrydoli yn ystod sesiynnau chwysu neu dosbarthiadau cryfder i gyrraedd dy potensial.
Gweithio allan o gwmpas gwaith
gyda pump dosbarth o 45-munud y dydd, mae’n golygu allu di hyfforddi pan mae’n gyfleus i ti.
Safle hyfforddi gwych
mae’n stiwdio modern wedi’i chynllunio i dy ysbrydoli yn ystod sesiwn hyfforddi, yn ogystal a bach o gymdeithasu.
Digwyddiadau llês
amrywiaeth o ddigwyddiadau rheolaiidd s’yn rhoi cyfle i ti brofi ffyrdd eraill o ofalu am dy gorff.
Felly, oes ’da ti diddordeb ymuno?
Ebostia ni, neu bwcia ar-lein—
Draig Athletig Cyf - 15871870
Brand & Design: Departures
Website build: Webjects
We’re big into fitness-fuelled friendships, and believe that nothing strengthens bonds quite like conquering tough workouts together. Our mission is simple—to assemble a community which is the spark that ignites change in our lives; to build stronger bodies and resilient minds. Tight-knit and training together, we’ll take on the world.
We deliver 45-minute strength and conditioning sessions, where classes are coach-led, effective and challenging—but always rewarding. We’re located right in the heart of Penarth, and offer classes throughout the day to suit your busy schedule.
What can you expect?
Train together
with a community that loves looking after their health and fitness.
Our coaches care
we’ll guide and inspire you during sweat or strength classes to reach your potential.
Workout around work
five 45-minute classes a day mean you can train whenever it suits you.
Awesome training space
our stylish studio is designed to inspire training intensity—as well as encourage socialising.
Wellness events
variety of regular events gives you the chance to experience other ways to look after your body.
So, fancy joining us?
Email us, or book online–
Mae Arth yn cynnig sesiynau cryfder a ffitrwydd 45-munud, lle mae’r hyfforddwyr yn arwain dosbarthiadau effeithiol ac yn heriol—ond bob amser yn werth chweil. Ni yng nghanol pentref Penarth, ac yn cynnal dosbarthiadau trwy gydol y dydd sy’n gweddu i dy amserlen prysur.
Beth allu di ddisgwyl?
Hyfforddi gyda’n gilydd
gyda chymuned sy’n caru edrych ar ôl eu hiechyd a’u ffitrwydd.
Hyfforddwyr sydd am y gorau
byddwn yn dy arwain a dy ysbrydoli yn ystod sesiynnau chwysu neu dosbarthiadau cryfder i gyrraedd dy potensial.
Gweithio allan o gwmpas gwaith
gyda pump dosbarth o 45-munud y dydd, mae’n golygu allu di hyfforddi pan mae’n gyfleus i ti.
Safle hyfforddi gwych
mae’n stiwdio modern wedi’i chynllunio i dy ysbrydoli yn ystod sesiwn hyfforddi, yn ogystal a bach o gymdeithasu.
Digwyddiadau llês
amrywiaeth o ddigwyddiadau rheolaiidd s’yn rhoi cyfle i ti brofi ffyrdd eraill o ofalu am dy gorff.
Felly, oes ’da ti diddordeb ymuno?
Ebostia ni, neu bwcia ar-lein—
© Draig Athletig Cyf
15871870
Brand & Design: Departures
Website build: Webjects
